Dairy Queen, French Fries, (at Limited Braziers, some mall and walk-up locations) - Small
✓
Small Order113 g

Calories in 1 small order (113 g)
300 calories, 108 from fat
 
Carbs
45 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, French Fries, (at Limited Braziers, some mall and walk-up locations) - Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (important in regulating body temperature).
  • Dairy Queen, French Fries, (at Limited Braziers, some mall and walk-up locations) - Small contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
12%
Fiber
19%
Fat
13%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, French Fries, (at Limited Braziers, some mall and walk-up locations) - Small

Serving Size: small order (113g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 45 g 15%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 25.1 mg 2.5%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.1 mg 4.5%
Phosphorus (P) 94.9 mg 9.5%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.9 mg 6.2%