Dairy Queen, Reese's Peanut Butter Cup Blizzard, medium sized
✓
Medium Blizzard383 g

Calories in 1 medium Blizzard (383 g)
790 calories, 252 from fat
 
Carbs
114 g
 
Proteins
18 g
 
Fat
28 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Reese's Peanut Butter Cup Blizzard, medium sized has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
  • Dairy Queen, Reese's Peanut Butter Cup Blizzard, medium sized contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
38%
Carbs
0%
Fiber
43%
Fat
110%
Saturated Fat
17%
Cholesterol
12%
Sodium
230%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
263 min
105 min
198 min
316 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Reese's Peanut Butter Cup Blizzard, medium sized

Serving Size: medium Blizzard (383g)

* Amount Per Serving
Calories 790 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 22 g 109.9%
Cholesterol 50 mg 16.7%
Sodium 280 mg 11.7%
Total Carbohydrate 114 g 38%
Dietary Fiber 0 g 0%
Sugars (Added) 68.9 g 229.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30.1%
Vitamin B12 3.1 mcg 52.3%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.7%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 53.6 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1025.1 mg 29.3%
Phosphorus (P) 333.2 mg 33.3%
Selenium (Se) 29.5 mcg 42.1%
Zinc (Zn) 4.9 mg 32.7%