Dairy Queen, Salted Caramel Truffle Blizzard, Medium
✓
Serving454 g

Calories in 1 serving (454 g)
1060 calories, 441 from fat
 
Carbs
142 g
 
Proteins
17 g
 
Fat
49 g
 
Sat. Fat
32 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Salted Caramel Truffle Blizzard, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Dairy Queen, Salted Caramel Truffle Blizzard, Medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
47%
Carbs
8%
Fiber
75%
Fat
160%
Saturated Fat
30%
Cholesterol
23%
Sodium
257%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Salted Caramel Truffle Blizzard, Medium

Serving Size: serving (454g)

* Amount Per Serving
Calories 1060 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 32 g 160%
Cholesterol 90 mg 30%
Sodium 550 mg 22.9%
Total Carbohydrate 142 g 47.3%
Dietary Fiber 2 g 8%
Sugars (Added) 77.2 g 257.3%
Protein 17 g 34%
 
Vitamins
Vitamin A 1749.9 IU 35%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.4 mg 14.3%
Phosphorus (P) 340.5 mg 34.1%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 2 mg 13.3%