Dairy Queen, Salted Caramel Truffle Blizzard, Mini
✓
Serving207 g

Calories in 1 serving (207 g)
450.6 calories, 180 from fat
 
Carbs
61.1 g
 
Proteins
8 g
 
Fat
20 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Salted Caramel Truffle Blizzard, Mini has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps you build strong bones).
  • Dairy Queen, Salted Caramel Truffle Blizzard, Mini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
20%
Carbs
4%
Fiber
31%
Fat
60%
Saturated Fat
13%
Cholesterol
9%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Salted Caramel Truffle Blizzard, Mini

Serving Size: serving (207g)

* Amount Per Serving
Calories 450.6 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 12 g 60.1%
Cholesterol 40.1 mg 13.4%
Sodium 220.3 mg 9.2%
Total Carbohydrate 61.1 g 20.4%
Dietary Fiber 1 g 4%
Sugars (Added) 33.1 g 110.4%
Protein 8 g 16%
 
Vitamins
Vitamin A 751 IU 15%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.8 mcg 13.5%
 
Minerals
Calcium (Ca) 250.3 mg 25%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 227.7 mg 6.5%
Phosphorus (P) 155.3 mg 15.5%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 0.9 mg 6.1%