Dairy Queen, S'more Galore Parfait, Protein Bars

Grams100 g


Calories in 1 grams (100 g)
730 calories, 270 from fat
 
Carbs
111 g
 
Proteins
0 g
 
Fat
30 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, S'more Galore Parfait, Protein Bars have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (keeps brain function strong), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Dairy Queen, S'more Galore Parfait, Protein Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
37%
Carbs
12%
Fiber
46%
Fat
50%
Saturated Fat
4%
Cholesterol
86%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

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243 min
97 min
183 min
292 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, S'more Galore Parfait, Protein Bars

Serving Size: grams (100g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Cholesterol 10.6 mg 3.5%
Sodium 2070 mg 86.3%
Total Carbohydrate 111 g 37%
Dietary Fiber 3 g 12%
Sugars (Added) 34 g 113.3%
Protein 0 g 12%
 
Vitamins
Vitamin A 353.4 IU 7.1%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.2 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 282.7 mg 28.3%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%