Dairy Queen, Super Dog, Fresh Fruits
✓
Hot Dog198 g

Calories in 1 hot dog (198 g)
580 calories, 333 from fat
 
Carbs
39 g
 
Proteins
20 g
 
Fat
37 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Super Dog, Fresh Fruits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Dairy Queen, Super Dog, Fresh Fruits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
8%
Fiber
57%
Fat
65%
Saturated Fat
25%
Cholesterol
71%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Super Dog, Fresh Fruits

Serving Size: hot dog (198g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 13 g 64.9%
Cholesterol 75 mg 25%
Sodium 1710 mg 71.3%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 166.4 IU 3.3%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 0 mg 0%
Vitamin D 63.4 mcg 15.8%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0.3 mg 13.5%
Potassium (K) 259.4 mg 7.4%
Phosphorus (P) 718.7 mg 71.9%
Selenium (Se) 46.1 mcg 65.9%
Zinc (Zn) 2.2 mg 14.4%