Dairy Queen, Super Dog, Fresh Fruits
✓
Hot Dog198 g

Calories in 1 hot dog (198 g)
580 calories, 333 from fat
 
Carbs
39 g
 
Proteins
20 g
 
Fat
37 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Super Dog, Fresh Fruits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep) and Copper (essential for normal growth and health).
  • Dairy Queen, Super Dog, Fresh Fruits contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
8%
Fiber
57%
Fat
65%
Saturated Fat
25%
Cholesterol
71%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Super Dog, Fresh Fruits

Serving Size: hot dog (198g)

* Amount Per Serving
Calories 580 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 13 g 64.9%
Cholesterol 75 mg 25%
Sodium 1710 mg 71.3%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 166.4 IU 3.3%
Vitamin B6 0.2 mg 11.2%
Vitamin B12 1.7 mcg 28.4%
Vitamin C 0 mg 0%
Vitamin D 63.4 mcg 15.8%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 27%
Iron (Fe) 3.5 mg 19.5%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0.3 mg 13.5%
Potassium (K) 259.4 mg 7.4%
Phosphorus (P) 718.7 mg 71.9%
Selenium (Se) 46.1 mcg 65.9%
Zinc (Zn) 2.2 mg 14.4%