Dairyland, Cafeccino Milk 2 Go, Parmalat
✓
Serving250 g

Calories in 1 serving (250 g)
153 calories, 25.2 from fat
 
Carbs
26 g
 
Proteins
6.6 g
 
Fat
2.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dairyland, Cafeccino Milk 2 Go, Parmalat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Dairyland, Cafeccino Milk 2 Go, Parmalat contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(39.4 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
4%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dairyland, Cafeccino Milk 2 Go, Parmalat Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dairyland, Cafeccino Milk 2 Go, Parmalat Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairyland, Cafeccino Milk 2 Go, Parmalat

Serving Size: serving (250g)

* Amount Per Serving
Calories 153 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.5 g 2.6%
Cholesterol 12 mg 4%
Sodium 108 mg 4.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 21.5 mg 35.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 15 mg 50%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 239 mg 23.9%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 41 mg 10.2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 388 mg 11.1%
Phosphorus (P) 102.5 mg 10.2%
Selenium (Se) 4.9 mcg 7%
Zinc (Zn) 1.5 mg 10.3%