Dairyland, Chocolate 1% Partly Skimmed Milk
✓
Serving250 g
✓
Serving250 g

Calories in 1 serving (250 g)
168 calories, 25.2 from fat
 
Carbs
29 g
 
Proteins
8.4 g
 
Fat
2.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Dairyland, Chocolate 1% Partly Skimmed Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal).
  • Dairyland, Chocolate 1% Partly Skimmed Milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
10%
Carbs
19%
Fiber
4%
Fat
4%
Saturated Fat
3%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairyland, Chocolate 1% Partly Skimmed Milk

Serving Size: serving (250g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.7 g 3.7%
Cholesterol 10 mg 3.3%
Sodium 183 mg 7.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 4.8 g 19%
Sugars (Added) 0 g 0%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 1037.5 IU 20.8%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.5 mg 4.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 1.8 mg 9.7%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0.5 mg 24.8%
Potassium (K) 443 mg 12.7%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 1.2 mg 8.2%