D'Ambrosio Rolls, Rolls, Steak
✓
Roll66 g

Calories in 1 roll (66 g)
150 calories, 9 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • D'Ambrosio Rolls, Rolls, Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • D'Ambrosio Rolls, Rolls, Steak contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D'Ambrosio Rolls, Rolls, Steak

Serving Size: roll (66g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 430 mg 17.9%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0.2 mg 11.8%
Potassium (K) 86.5 mg 2.5%
Phosphorus (P) 87.8 mg 8.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%