D&P, Rock Candy, Silly Strawberry Crystals

Oz28 g


Calories in 1 oz (28 g)
150 calories, 0 from fat
 
Carbs
43 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • D&P, Rock Candy, Silly Strawberry Crystals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
  • D&P, Rock Candy, Silly Strawberry Crystals contain a high amount of risky components that may include sugars (0.11%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D&P, Rock Candy, Silly Strawberry Crystals

Serving Size: oz (28g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 25.8 g 85.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 8.4 IU 0.2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.4 mg 0.9%
Phosphorus (P) 29.7 mg 3%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.2 mg 1.2%