Dannon, Fruit on the Bottom Cherry, Available in 4 Pack 4 oz. cups

Container170 g


Calories in 1 container (170 g)
140.1 calories, 13.5 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Fruit on the Bottom Cherry, Available in 4 Pack 4 oz. cups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin D (helps increase muscle strength) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dannon, Fruit on the Bottom Cherry, Available in 4 Pack 4 oz. cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
4%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Fruit on the Bottom Cherry, Available in 4 Pack 4 oz. cups

Serving Size: container (170g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.4%
Saturated Fat 1 g 5.1%
Cholesterol 4.9 mg 1.6%
Sodium 85 mg 3.5%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 10.2 g 34%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 1.2 mg 2%
Vitamin D 70.8 mcg 17.7%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 175.1 mg 17.5%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.7 mg 4.6%