Dannon Fruit on the Bottom Yogurt, Lowfat, Strawberry, Super Saver Pack
✓
Grams100 g

Calories in 1 grams (100 g)
82.3 calories, 8.1 from fat
 
Carbs
15.9 g
 
Proteins
3.5 g
 
Fat
0.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon Fruit on the Bottom Yogurt, Lowfat, Strawberry, Super Saver Pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (lowers the risk of heart failure).
  • Dannon Fruit on the Bottom Yogurt, Lowfat, Strawberry, Super Saver Pack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon Fruit on the Bottom Yogurt, Lowfat, Strawberry, Super Saver Pack

Serving Size: grams (100g)

* Amount Per Serving
Calories 82.3 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.6 g 3%
Cholesterol 2.9 mg 1%
Sodium 61.7 mg 2.6%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7 g 23.3%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 176.5 IU 3.5%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0.7 mg 1.2%
Vitamin D 41.7 mcg 10.4%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 117.6 mg 11.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 152.9 mg 4.4%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.4 mg 2.7%