Dannon Yogurt, Lowfat, Vanilla

✓

Cup

225 g

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• Dannon Yogurt, Lowfat, Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (15.6%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Dannon Yogurt, Lowfat, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (15.6 %/cal)

Medium Density (0.3 %/g)

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20% Protein

11% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

6% Sodium

53%

Added Sugar

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