Darigold, Chocolate Old-Fashioned Vitamin D Milk, Darigold
✓
Serving240 g

Calories in 1 serving (240 g)
270 calories, 81 from fat
 
Carbs
39 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Darigold, Chocolate Old-Fashioned Vitamin D Milk, Darigold has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Selenium (a powerful booster of heart health).
  • Darigold, Chocolate Old-Fashioned Vitamin D Milk, Darigold contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
13%
Carbs
4%
Fiber
14%
Fat
30%
Saturated Fat
12%
Cholesterol
10%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darigold, Chocolate Old-Fashioned Vitamin D Milk, Darigold

Serving Size: serving (240g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Cholesterol 35 mg 11.7%
Sodium 240 mg 10%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 14.4 g 48%
Protein 10 g 20%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 0.5 mg 0.8%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 76.8 mg 19.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 510 mg 14.6%
Phosphorus (P) 355.2 mg 35.5%
Selenium (Se) 18 mcg 25.7%
Zinc (Zn) 2.4 mg 15.7%