Darigold, Super Fudge, Frozen Desserts
✓
Bar121 g

Calories in 1 bar (121 g)
180 calories, 45 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Darigold, Super Fudge, Frozen Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Darigold, Super Fudge, Frozen Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
4%
Fiber
8%
Fat
18%
Saturated Fat
7%
Cholesterol
6%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darigold, Super Fudge, Frozen Desserts

Serving Size: bar (121g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 20 mg 6.7%
Sodium 135 mg 5.6%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 14.5 g 48.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 1.2 mg 2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.9 mg 9.9%
Phosphorus (P) 177.9 mg 17.8%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 1 mg 6.9%