Darrell Lea, Green Apple Twists, 2% M.F.
✓
Serve25 g

Calories in 1 Serve (25 g)
85 calories, 6.3 from fat
 
Carbs
18.6 g
 
Proteins
0.7 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Darrell Lea, Green Apple Twists, 2% M.F. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Darrell Lea, Green Apple Twists, 2% M.F. contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
8%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darrell Lea, Green Apple Twists, 2% M.F.

Serving Size: Serve (25g)

* Amount Per Serving
Calories 85 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 9 mg 0.4%
Total Carbohydrate 18.6 g 6.2%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 8.5 g 28.3%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 8.1 mg 0.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.8 mg 1.5%
Phosphorus (P) 234.5 mg 23.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%