Darwin's Deli, Egg Mayo Tomato and Cress Petite Baguette, French Baguettes

Serving100 g


Calories in 1 serving (100 g)
258 calories, 109.8 from fat
 
Carbs
26.8 g
 
Proteins
7.2 g
 
Fat
12.2 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Darwin's Deli, Egg Mayo Tomato and Cress Petite Baguette, French Baguettes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Darwin's Deli, Egg Mayo Tomato and Cress Petite Baguette, French Baguettes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
0%
Fiber
19%
Fat
40%
Saturated Fat
6%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
65 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Egg Mayo Tomato and Cress Petite Baguette, French Baguettes

Serving Size: serving (100g)

* Amount Per Serving
Calories 258 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.8%
Saturated Fat 8 g 40%
Cholesterol 16.7 mg 5.6%
Sodium 416.7 mg 17.4%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.2 g 14.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18 mcg 22.5%
 
Minerals
Calcium (Ca) 137 mg 13.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%