Del Taco, Two Tacos, Quesadilla, Small Drink, Side Order
✓
Serving631 g

Calories in 1 serving (631 g)
960 calories, 423 from fat
 
Carbs
98 g
 
Proteins
37 g
 
Fat
47 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Del Taco, Two Tacos, Quesadilla, Small Drink, Side Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Del Taco, Two Tacos, Quesadilla, Small Drink, Side Order contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
33%
Carbs
12%
Fiber
72%
Fat
145%
Saturated Fat
38%
Cholesterol
49%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Taco, Two Tacos, Quesadilla, Small Drink, Side Order

Serving Size: serving (631g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 29 g 145.1%
Cholesterol 115 mg 38.3%
Sodium 1170 mg 48.7%
Total Carbohydrate 98 g 32.7%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 1930 IU 38.6%
Vitamin B6 0.6 mg 29.7%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 10 mg 16.6%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 24 mcg 30%
 
Minerals
Calcium (Ca) 750 mg 75%
Copper (Cu) 0.8 mg 40.1%
Iron (Fe) 5 mg 27.7%
Magnesium (Mg) 246.1 mg 61.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1798.4 mg 51.4%
Phosphorus (P) 927.6 mg 92.8%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 5.4 mg 35.8%