DeLallo, Biscotti, Orange Pecan

✓
Piece23 g


Calories in 1 piece (23 g)
111.5 calories, 36 from fat
 
Carbs
16.2 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • DeLallo, Biscotti, Orange Pecan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • DeLallo, Biscotti, Orange Pecan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
6%
Fat
5%
Saturated Fat
5%
Cholesterol
2%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeLallo, Biscotti, Orange Pecan

Serving Size: piece (23g)

* Amount Per Serving
Calories 111.5 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5.1%
Cholesterol 15.2 mg 5.1%
Sodium 55.7 mg 2.3%
Total Carbohydrate 16.2 g 5.4%
Dietary Fiber 0.5 g 2%
Sugars (Added) 6.2 g 20.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.5 mg 1.3%
Phosphorus (P) 30.1 mg 3%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.4 mg 2.9%