DeLallo Peppers, Sun-Dried, Sweet & Tangy

✓
Cup50 g


Calories in 1 cup (50 g)
110 calories, 54 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • DeLallo Peppers, Sun-Dried, Sweet & Tangy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (905.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Copper (stimulates the brain), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (plays an important role in the process of keeping brain function normal level), Manganese (controls the level of sugar in the blood) and Vitamin A (helps prevent infectious diseases and vision problems).
  • DeLallo Peppers, Sun-Dried, Sweet & Tangy contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(905.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
15%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeLallo Peppers, Sun-Dried, Sweet & Tangy

Serving Size: cup (50g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 370 mg 15.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 6 g 20%
Protein 3 g 6%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 50 mg 2500%
Vitamin B12 50 mcg 833.3%
Vitamin C 48 mg 80%
Vitamin D 4000 mcg 1000%
Vitamin E 50 mg 166.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 1 mg 50%
Iron (Fe) 28.8 mg 160%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 300 mg 30%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 7.5 mg 50%