DeLallo Peppers, Sun-Dried, Sweet & Tangy
✓
Cup50 g

Calories in 1 cup (50 g)
110 calories, 54 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • DeLallo Peppers, Sun-Dried, Sweet & Tangy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (905.7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps increase muscle strength), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Manganese (essential for healthy bones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • DeLallo Peppers, Sun-Dried, Sweet & Tangy contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(905.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
15%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeLallo Peppers, Sun-Dried, Sweet & Tangy

Serving Size: cup (50g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 370 mg 15.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 6 g 20%
Protein 3 g 6%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 50 mg 2500%
Vitamin B12 50 mcg 833.3%
Vitamin C 48 mg 80%
Vitamin D 4000 mcg 1000%
Vitamin E 50 mg 166.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 1 mg 50%
Iron (Fe) 28.8 mg 160%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 460 mg 13.1%
Phosphorus (P) 300 mg 30%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 7.5 mg 50%