DeLallo Tomatoes, Cherry

Cup50 g


Calories in 1 cup (50 g)
90 calories, 63 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • DeLallo Tomatoes, Cherry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (83.3%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • DeLallo Tomatoes, Cherry contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(83.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DeLallo Tomatoes, Cherry

Serving Size: cup (50g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 3 g 10%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.5 mcg 26.9%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 1 mg 51%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 304.8 mg 76.2%
Manganese (Mn) 1.3 mg 65.3%
Potassium (K) 1428.6 mg 40.8%
Phosphorus (P) 20 mg 2%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.5 mg 3.3%