Della Gourmet Rice Aromatic American Basmati White Rice, 5 lbs, (Pack of 4)
✓
Cup, Cooked155 g
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Cup, Dry, Yields624 g
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Oz, Dry, Yields95 g

Calories in 1 cup, cooked (155 g)
550.6 calories, 0 from fat
 
Carbs
123.9 g
 
Proteins
13.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Della Gourmet Rice Aromatic American Basmati White Rice, 5 lbs, (Pack of 4) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal).
  • Della Gourmet Rice Aromatic American Basmati White Rice, 5 lbs, (Pack of 4) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (18% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(3 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
41%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Della Gourmet Rice Aromatic American Basmati White Rice, 5 lbs, (Pack of 4) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Della Gourmet Rice Aromatic American Basmati White Rice, 5 lbs, (Pack of 4)

Serving Size: cup, cooked (155g)

* Amount Per Serving
Calories 550.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 123.9 g 41.3%
Dietary Fiber 3.4 g 13.8%
Sugars (Added) 0 g 0%
Protein 13.8 g 27.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.6 mg 14.2%
Magnesium (Mg) 17.1 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 68.2 mg 6.8%
Selenium (Se) 9.3 mcg 13.3%
Zinc (Zn) 0.7 mg 4.5%