Dennys, Apple Pie, Desserts

Grams100 g


Calories in 1 grams (100 g)
470 calories, 216 from fat
 
Carbs
64 g
 
Proteins
3 g
 
Fat
24 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Dennys, Apple Pie, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dennys, Apple Pie, Desserts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(2.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
21%
Carbs
4%
Fiber
37%
Fat
30%
Saturated Fat
0%
Cholesterol
20%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dennys, Apple Pie, Desserts

Serving Size: grams (100g)

* Amount Per Serving
Calories 470 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 470 mg 19.6%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 1 g 4%
Sugars (Added) 28 g 93.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 11.3 mcg 16.1%
Zinc (Zn) 0.8 mg 5%