Dennys, Chocolate Peanut Butter Pie, without topping

Grams100 g


Calories in 1 grams (100 g)
653 calories, 351 from fat
 
Carbs
64 g
 
Proteins
15 g
 
Fat
39 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Dennys, Chocolate Peanut Butter Pie, without topping has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Zinc (very important in dealing with prostate disorders), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Dennys, Chocolate Peanut Butter Pie, without topping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (30% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
21%
Carbs
12%
Fiber
60%
Fat
95%
Saturated Fat
9%
Cholesterol
13%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

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218 min
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163 min
261 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dennys, Chocolate Peanut Butter Pie, without topping

Serving Size: grams (100g)

* Amount Per Serving
Calories 653 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 19 g 95%
Cholesterol 27 mg 9%
Sodium 319 mg 13.3%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 3 g 12%
Sugars (Added) 37 g 123.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%