Dennys, Sirloin w/whole grain rice & steamed zucchini squash, Fit Fare

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Serving

539 g

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• Dennys, Sirloin w/whole grain rice & steamed zucchini squash, Fit Fare has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (reduces the risk of heart attack).
• Dennys, Sirloin w/whole grain rice & steamed zucchini squash, Fit Fare contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (14.6 %/cal)

Medium Density (0.2 %/g)

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102% Protein

15% Carbs

20% Fiber

112% Fat

20%

Saturated Fat

25% Cholesterol

80% Sodium

0%

Added Sugar

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