Detour, Oatmeal Oat Bar, Whole Grain Whey Protein, Peanut Butter Chocolate Chip

Bar120 g


Calories in 1 bar (120 g)
460 calories, 108 from fat
 
Carbs
58 g
 
Proteins
30 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Detour, Oatmeal Oat Bar, Whole Grain Whey Protein, Peanut Butter Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Manganese (essential for healthy bones), Copper (essential for normal growth and health) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Detour, Oatmeal Oat Bar, Whole Grain Whey Protein, Peanut Butter Chocolate Chip contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (50% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
19%
Carbs
32%
Fiber
19%
Fat
25%
Saturated Fat
3%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Detour, Oatmeal Oat Bar, Whole Grain Whey Protein, Peanut Butter Chocolate Chip

Serving Size: bar (120g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 5 g 25.2%
Cholesterol 10 mg 3.3%
Sodium 320 mg 13.3%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 8 g 32.2%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.8 mg 5.5%