DG Soda, Pineapple, Jamaican
✓
Fl Oz340 g

Calories in 1 fl oz (340 g)
184.9 calories, 0 from fat
 
Carbs
46 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • DG Soda, Pineapple, Jamaican has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (91.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • DG Soda, Pineapple, Jamaican contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(91.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

DG Soda, Pineapple, Jamaican

Serving Size: fl oz (340g)

* Amount Per Serving
Calories 184.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 23 mg 1%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 0 g 0%
Sugars (Added) 20.4 g 68%
Protein 0 g 0%
 
Vitamins
Vitamin A 1569.3 IU 31.4%
Vitamin B6 2.8 mg 141.6%
Vitamin B12 8.5 mcg 141.7%
Vitamin C 85.4 mg 142.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 236 mcg 295%
 
Minerals
Calcium (Ca) 20.9 mg 2.1%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 88.4 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 21.3 mg 0.6%
Phosphorus (P) 14.2 mg 1.4%
Selenium (Se) 14.2 mcg 20.2%
Zinc (Zn) 2.1 mg 14.2%