D'Gari, Pineapple Gelatin Dessert, D'gari
✓
Serving20 g

Calories in 1 serving (20 g)
80 calories, 0 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • D'Gari, Pineapple Gelatin Dessert, D'gari have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • D'Gari, Pineapple Gelatin Dessert, D'gari contain a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of proteins (30% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D'Gari, Pineapple Gelatin Dessert, D'gari

Serving Size: serving (20g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 16.4 g 54.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 9.4 mg 0.9%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.1 mg 0.5%