Dietz & Watson, London Broil Eye Round Roast Beef 97% Fat Free, Separable Lean Only, Trimmed To 0 Fat, Choice, Cooked, Broiled

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Oz

56 g

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• Dietz & Watson, London Broil Eye Round Roast Beef 97% Fat Free, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (34.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction) and Phosphorus (a vital part of the body growth process).
• Dietz & Watson, London Broil Eye Round Roast Beef 97% Fat Free, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (34.7 %/cal)

Medium Density (0.6 %/g)

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24% Protein

0% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

10% Cholesterol

16% Sodium

0%

Added Sugar

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