Dig Inn, Roasted Sweet Potatoes, Large Portion
✓
Serving92 g

Calories in 1 serving (92 g)
95.9 calories, 27 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dig Inn, Roasted Sweet Potatoes, Large Portion has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal).
  • Dig Inn, Roasted Sweet Potatoes, Large Portion contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
Medium
Density
(5.9 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
12%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dig Inn, Roasted Sweet Potatoes, Large Portion Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dig Inn, Roasted Sweet Potatoes, Large Portion Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dig Inn, Roasted Sweet Potatoes, Large Portion

Serving Size: serving (92g)

* Amount Per Serving
Calories 95.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 78.9 mg 3.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 221.2 IU 4.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.4 mg 7.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 29.5 mg 3%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%