Digiorno, Pizza Harvest Wheat Rising Crust Roasted Vegetable, Great Value

Pizza130 g


Calories in 1 pizza (130 g)
230.4 calories, 54 from fat
 
Carbs
36 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Digiorno, Pizza Harvest Wheat Rising Crust Roasted Vegetable, Great Value has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Calcium (helps you build strong bones).
  • Digiorno, Pizza Harvest Wheat Rising Crust Roasted Vegetable, Great Value contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(9.1 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
16%
Fiber
9%
Fat
12%
Saturated Fat
3%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)
Digiorno, Pizza Harvest Wheat Rising Crust Roasted Vegetable, Great Value Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Digiorno, Pizza Harvest Wheat Rising Crust Roasted Vegetable, Great Value Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Digiorno, Pizza Harvest Wheat Rising Crust Roasted Vegetable, Great Value

Serving Size: pizza (130g)

* Amount Per Serving
Calories 230.4 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.4%
Cholesterol 10 mg 3.3%
Sodium 480.7 mg 20%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 12 g 23.9%
 
Vitamins
Vitamin A 300.4 IU 6%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 150.3 mg 15%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.6 mg 5.2%
Phosphorus (P) 109.2 mg 10.9%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.1 mg 7.1%