Digiorno, Pizza Microwave Rising Crust For Cheese, Frozen

Pizza140 g


Calories in 1 pizza (140 g)
340.1 calories, 108 from fat
 
Carbs
43 g
 
Proteins
15 g
 
Fat
12 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Digiorno, Pizza Microwave Rising Crust For Cheese, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
  • Digiorno, Pizza Microwave Rising Crust For Cheese, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(12.3 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
14%
Carbs
16%
Fiber
19%
Fat
22%
Saturated Fat
3%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Digiorno, Pizza Microwave Rising Crust For Cheese, Frozen Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Digiorno, Pizza Microwave Rising Crust For Cheese, Frozen

Serving Size: pizza (140g)

* Amount Per Serving
Calories 340.1 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.4%
Cholesterol 9.9 mg 3.3%
Sodium 740 mg 30.8%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 4.1 g 16.2%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 18.5 mcg 23.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 329 mg 9.4%
Phosphorus (P) 246.4 mg 24.6%
Selenium (Se) 26.3 mcg 37.6%
Zinc (Zn) 2 mg 13.2%