Digiorno, Pizza Rising Crust Italian Sausage, Frozen

Pizza143 g


Calories in 1 pizza (143 g)
350.1 calories, 135 from fat
 
Carbs
39 g
 
Proteins
16 g
 
Fat
15 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Digiorno, Pizza Rising Crust Italian Sausage, Frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you keep slim and trim).
  • Digiorno, Pizza Rising Crust Italian Sausage, Frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
High
Density
(9.4 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
12%
Fiber
23%
Fat
30%
Saturated Fat
10%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Digiorno, Pizza Rising Crust Italian Sausage, Frozen Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Digiorno, Pizza Rising Crust Italian Sausage, Frozen

Serving Size: pizza (143g)

* Amount Per Serving
Calories 350.1 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Cholesterol 30 mg 10%
Sodium 949.9 mg 39.6%
Total Carbohydrate 39 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 32.2 mcg 40.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 225.1 mg 6.4%
Phosphorus (P) 193.1 mg 19.3%
Selenium (Se) 16.4 mcg 23.5%
Zinc (Zn) 0.6 mg 4%