Digiorno, Sausage and Pepper Flatbread Pizza, Add Bell Peppers

Pizza140 g


Calories in 1 pizza (140 g)
400 calories, 180 from fat
 
Carbs
38 g
 
Proteins
17 g
 
Fat
20 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Digiorno, Sausage and Pepper Flatbread Pizza, Add Bell Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Digiorno, Sausage and Pepper Flatbread Pizza, Add Bell Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
13%
Carbs
4%
Fiber
31%
Fat
40%
Saturated Fat
13%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
133 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Digiorno, Sausage and Pepper Flatbread Pizza, Add Bell Peppers

Serving Size: pizza (140g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 8 g 40%
Cholesterol 40 mg 13.3%
Sodium 800 mg 33.3%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 12 mg 20%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.5 mg 26.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 530.6 mg 15.2%
Phosphorus (P) 282.8 mg 28.3%
Selenium (Se) 25.8 mcg 36.8%
Zinc (Zn) 2 mg 13.2%