Dinosaur Bar-B-Que, Pulled Pork Bar-B-Que, Spicy Jalapeno

G113 g


Calories in 1 g (113 g)
220 calories, 81 from fat
 
Carbs
8 g
 
Proteins
26 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dinosaur Bar-B-Que, Pulled Pork Bar-B-Que, Spicy Jalapeno has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (helps prevent muscle cramps).
  • Dinosaur Bar-B-Que, Pulled Pork Bar-B-Que, Spicy Jalapeno contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
3%
Carbs
0%
Fiber
14%
Fat
12%
Saturated Fat
20%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dinosaur Bar-B-Que, Pulled Pork Bar-B-Que, Spicy Jalapeno

Serving Size: g (113g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 2.5 g 12.4%
Cholesterol 60 mg 20%
Sodium 510 mg 21.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 14%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 18 mg 29.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.9 mcg 28.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 438.4 mg 12.5%
Phosphorus (P) 183.1 mg 18.3%
Selenium (Se) 15 mcg 21.5%
Zinc (Zn) 2.7 mg 17.9%