Dippin' Stix, Sweet Gala Apples and Caramel with Peanuts, Fruit
✓
Pkg78 g

Calories in 1 pkg (78 g)
140 calories, 40.5 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dippin' Stix, Sweet Gala Apples and Caramel with Peanuts, Fruit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal).
  • Dippin' Stix, Sweet Gala Apples and Caramel with Peanuts, Fruit contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(7.3 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)
Dippin' Stix, Sweet Gala Apples and Caramel with Peanuts, Fruit Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dippin' Stix, Sweet Gala Apples and Caramel with Peanuts, Fruit Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dippin' Stix, Sweet Gala Apples and Caramel with Peanuts, Fruit

Serving Size: pkg (78g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 12.5 g 41.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 171.8 IU 3.4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 65.5 mg 6.6%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.6 mg 4.3%