Division of University Housing, Butterscotch Nut Grande Bar, Desserts
✓
Oz129 g

Calories in 1 oz (129 g)
545 calories, 234 from fat
 
Carbs
74 g
 
Proteins
7 g
 
Fat
26 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Butterscotch Nut Grande Bar, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
  • Division of University Housing, Butterscotch Nut Grande Bar, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
25%
Carbs
5%
Fiber
40%
Fat
61%
Saturated Fat
39%
Cholesterol
12%
Sodium
116%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
182 min
73 min
136 min
218 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Butterscotch Nut Grande Bar, Desserts

Serving Size: oz (129g)

* Amount Per Serving
Calories 545 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 12.3 g 61.3%
Cholesterol 118 mg 39.3%
Sodium 292 mg 12.2%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 34.8 g 116.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 261.5 IU 5.2%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 78.7 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.6 mg 6%
Phosphorus (P) 187.1 mg 18.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.3 mg 8.9%