Division of University Housing, Chip Pre-Cut Unfried Jalapeno, Appetizers-Snacks
✓
Lb4545 g

Calories in 1 lb (4545 g)
11975 calories, 1350 from fat
 
Carbs
2454 g
 
Proteins
299 g
 
Fat
150 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Chip Pre-Cut Unfried Jalapeno, Appetizers-Snacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Manganese (controls the level of sugar in the blood).
  • Division of University Housing, Chip Pre-Cut Unfried Jalapeno, Appetizers-Snacks contain a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
High
Density
(9.5 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
598%
Protein
818%
Carbs
599%
Fiber
231%
Fat
0%
Saturated Fat
445%
Cholesterol
1123%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
3992 min
1597 min
2994 min
4790 min

VITAMINS

(% of daily value based on 2000 calories per day)
Division of University Housing, Chip Pre-Cut Unfried Jalapeno, Appetizers-Snacks Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Chip Pre-Cut Unfried Jalapeno, Appetizers-Snacks

Serving Size: lb (4545g)

* Amount Per Serving
Calories 11975 cal
Calories from Fat 1350 cal
% Daily Value
Total Fat 150 g 230.7%
Saturated Fat 0 g 0%
Cholesterol 1336.2 mg 445.4%
Sodium 26943 mg 1122.6%
Total Carbohydrate 2454 g 818%
Dietary Fiber 149.7 g 598.8%
Sugars (Added) 0 g 0%
Protein 299 g 598%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.5 mg 77.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 72.7 mcg 18.2%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 2994 mg 299.4%
Copper (Cu) 7.6 mg 381.8%
Iron (Fe) 54.4 mg 302.2%
Magnesium (Mg) 1181.7 mg 295.4%
Manganese (Mn) 21.9 mg 1093.1%
Potassium (K) 5454 mg 155.8%
Phosphorus (P) 4408.7 mg 440.9%
Selenium (Se) 1231.7 mcg 1759.6%
Zinc (Zn) 38.2 mg 254.5%