Division of University Housing, Cinnamon Stix 7in, Carry Out Made to Order Items

Oz385 g


Calories in 1 oz (385 g)
1228 calories, 351 from fat
 
Carbs
203 g
 
Proteins
19 g
 
Fat
39 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Cinnamon Stix 7in, Carry Out Made to Order Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Division of University Housing, Cinnamon Stix 7in, Carry Out Made to Order Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
68%
Carbs
18%
Fiber
60%
Fat
37%
Saturated Fat
29%
Cholesterol
54%
Sodium
231%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
409 min
164 min
307 min
491 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Cinnamon Stix 7in, Carry Out Made to Order Items

Serving Size: oz (385g)

* Amount Per Serving
Calories 1228 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 7.4 g 37%
Cholesterol 88 mg 29.3%
Sodium 1290 mg 53.7%
Total Carbohydrate 203 g 67.7%
Dietary Fiber 4.5 g 18%
Sugars (Added) 69.3 g 231%
Protein 19 g 38%
 
Vitamins
Vitamin A 1627.8 IU 32.6%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 1.8 mcg 30.8%
Vitamin C 0 mg 0%
Vitamin D 6.2 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 69 mg 6.9%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 6.8 mg 37.8%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.6 mg 4.7%
Phosphorus (P) 469.7 mg 47%
Selenium (Se) 69.3 mcg 99%
Zinc (Zn) 2.8 mg 19%