Dixie Fry Coating Mix, Original Recipe
✓
Tbsp12 g

Calories in 1 tbsp (12 g)
38.9 calories, 0 from fat
 
Carbs
7.8 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dixie Fry Coating Mix, Original Recipe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Zinc (keeps brain function strong), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dixie Fry Coating Mix, Original Recipe contains a high amount of risky components that may include sodium (0.05%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dixie Fry Coating Mix, Original Recipe

Serving Size: tbsp (12g)

* Amount Per Serving
Calories 38.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 360.2 mg 15%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 97.4 IU 1.9%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 19.5 mg 1.9%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 21 mg 0.6%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 1.8%