Don Pablo's, Chicken Fajita Enchiladas, Does not include side items

Grams100 g


Calories in 1 grams (100 g)
872 calories, 459 from fat
 
Carbs
21 g
 
Proteins
62 g
 
Fat
51 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Don Pablo's, Chicken Fajita Enchiladas, Does not include side items have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Rich in vitamins and minerals (2482.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Don Pablo's, Chicken Fajita Enchiladas, Does not include side items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (124% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.7 cal/g)
High
Density
(2482.8 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
124%
Protein
7%
Carbs
16%
Fiber
79%
Fat
130%
Saturated Fat
65%
Cholesterol
114%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Pablo's, Chicken Fajita Enchiladas, Does not include side items

Serving Size: grams (100g)

* Amount Per Serving
Calories 872 cal
Calories from Fat 459 cal
% Daily Value
Total Fat 51 g 78.5%
Saturated Fat 26 g 130%
Cholesterol 195 mg 65%
Sodium 2726 mg 113.6%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 16%
Sugars (Added) 3 g 10%
Protein 62 g 124%
 
Vitamins
Vitamin A 2572 IU 51.4%
Vitamin B6 4.2 mg 210%
Vitamin B12 4.2 mcg 70%
Vitamin C 60.6 mg 101%
Vitamin D 414 mcg 103.5%
Vitamin E 21.2 mg 70.7%
Vitamin K 86.6 mcg 108.3%
 
Minerals
Calcium (Ca) 1326 mg 132.6%
Copper (Cu) 606 mg 30300%
Iron (Fe) 14.4 mg 80.1%
Magnesium (Mg) 370 mg 92.5%
Manganese (Mn) 1534 mg 76700%
Potassium (K) 2336 mg 66.7%
Phosphorus (P) 438 mg 43.8%
Selenium (Se) 37.2 mcg 53.1%
Zinc (Zn) 7.6 mg 50.4%