Don Pablo's, Dip Sampler, Includes one each of all four dips
✓
Dips118 g

Calories in 1 dips (118 g)
520.8 calories, 351.9 from fat
 
Carbs
27.1 g
 
Proteins
20.1 g
 
Fat
39.1 g
 
Sat. Fat
20.1 g

KEY FACTS

(learn about health benefits or risks)
  • Don Pablo's, Dip Sampler, Includes one each of all four dips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Don Pablo's, Dip Sampler, Includes one each of all four dips contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (34% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
24%
Fiber
60%
Fat
100%
Saturated Fat
28%
Cholesterol
76%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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174 min
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130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Pablo's, Dip Sampler, Includes one each of all four dips

Serving Size: dips (118g)

* Amount Per Serving
Calories 520.8 cal
Calories from Fat 351.9 cal
% Daily Value
Total Fat 39.1 g 60.2%
Saturated Fat 20.1 g 100.3%
Cholesterol 85.3 mg 28.4%
Sodium 1822.2 mg 75.9%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 823.2 IU 16.5%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.2%
 
Minerals
Calcium (Ca) 548.8 mg 54.9%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 188.8 mg 5.4%
Phosphorus (P) 171.1 mg 17.1%
Selenium (Se) 22.2 mcg 31.7%
Zinc (Zn) 0.8 mg 5.7%