Donatos Pizzeria, Big Don Sausage w/Pizza Sauce, Whole Sub
✓
Serving424 g

Calories in 1 serving (424 g)
934 calories, 432 from fat
 
Carbs
70 g
 
Proteins
54 g
 
Fat
48 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Big Don Sausage w/Pizza Sauce, Whole Sub has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Donatos Pizzeria, Big Don Sausage w/Pizza Sauce, Whole Sub contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
108%
Protein
23%
Carbs
12%
Fiber
74%
Fat
95%
Saturated Fat
46%
Cholesterol
121%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
311 min
125 min
234 min
374 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Big Don Sausage w/Pizza Sauce, Whole Sub

Serving Size: serving (424g)

* Amount Per Serving
Calories 934 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 19 g 95%
Cholesterol 137 mg 45.7%
Sodium 2897 mg 120.7%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 54 g 108%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 2.8 mcg 46.6%
Vitamin C 19.2 mg 32%
Vitamin D 4.2 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 260 mg 26%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 6.1 mg 33.9%
Magnesium (Mg) 72.1 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 842.4 mg 24.1%
Phosphorus (P) 576.6 mg 57.7%
Selenium (Se) 95.8 mcg 136.9%
Zinc (Zn) 5.1 mg 34.2%