Donatos Pizzeria, Big Steak Hoagie w/Mushroom Gravy, Whole Sub
✓
Serving337 g

Calories in 1 serving (337 g)
800 calories, 351 from fat
 
Carbs
68 g
 
Proteins
45 g
 
Fat
39 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Big Steak Hoagie w/Mushroom Gravy, Whole Sub has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (important in regulating body temperature).
  • Donatos Pizzeria, Big Steak Hoagie w/Mushroom Gravy, Whole Sub contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
23%
Carbs
8%
Fiber
60%
Fat
80%
Saturated Fat
32%
Cholesterol
96%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Donatos Pizzeria, Big Steak Hoagie w/Mushroom Gravy, Whole Sub Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Big Steak Hoagie w/Mushroom Gravy, Whole Sub

Serving Size: serving (337g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 16 g 80%
Cholesterol 95 mg 31.7%
Sodium 2296 mg 95.7%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 45 g 90%
 
Vitamins
Vitamin A 250 IU 5%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0.6 mg 1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 6.7 mg 37.1%
Magnesium (Mg) 37.1 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 370.7 mg 10.6%
Phosphorus (P) 252.8 mg 25.3%
Selenium (Se) 18.2 mcg 26%
Zinc (Zn) 1.5 mg 9.9%