Donatos Pizzeria, Cheese, Whole Stromboli
✓
Serving299 g

Calories in 1 serving (299 g)
693 calories, 279 from fat
 
Carbs
66 g
 
Proteins
35 g
 
Fat
31 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Cheese, Whole Stromboli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Donatos Pizzeria, Cheese, Whole Stromboli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
22%
Carbs
20%
Fiber
48%
Fat
75%
Saturated Fat
20%
Cholesterol
74%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Cheese, Whole Stromboli

Serving Size: serving (299g)

* Amount Per Serving
Calories 693 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 15 g 75%
Cholesterol 59 mg 19.7%
Sodium 1773 mg 73.9%
Total Carbohydrate 66 g 22%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.2 mg 11.8%
Vitamin B12 0.4 mcg 6%
Vitamin C 19.2 mg 32%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 32.9 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 224.3 mg 22.4%
Selenium (Se) 16.1 mcg 23.1%
Zinc (Zn) 1.3 mg 8.8%