Donatos Pizzeria, Classic Trio, 14 Traditional Crust Pizza

Serving336 g


Calories in 1 serving (336 g)
832 calories, 369 from fat
 
Carbs
78 g
 
Proteins
40 g
 
Fat
41 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Classic Trio, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Donatos Pizzeria, Classic Trio, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
26%
Carbs
20%
Fiber
63%
Fat
80%
Saturated Fat
26%
Cholesterol
81%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
277 min
111 min
208 min
333 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Classic Trio, 14" Traditional Crust Pizza

Serving Size: serving (336g)

* Amount Per Serving
Calories 832 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 16 g 80%
Cholesterol 77 mg 25.7%
Sodium 1947 mg 81.1%
Total Carbohydrate 78 g 26%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 1150 IU 23%
Vitamin B6 0.9 mg 43.2%
Vitamin B12 0.3 mcg 5%
Vitamin C 18.6 mg 31%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 75.6 mcg 94.5%
 
Minerals
Calcium (Ca) 430 mg 43%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 528.9 mg 15.1%
Phosphorus (P) 453.6 mg 45.4%
Selenium (Se) 38.6 mcg 55.2%
Zinc (Zn) 1.4 mg 9.4%