Donatos Pizzeria, Grilled Chicken Club Sub, Whole Sub
✓
Serving414 g

Calories in 1 serving (414 g)
899 calories, 396 from fat
 
Carbs
71 g
 
Proteins
53 g
 
Fat
44 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Grilled Chicken Club Sub, Whole Sub has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack) and Calcium (helps you build strong bones).
  • Donatos Pizzeria, Grilled Chicken Club Sub, Whole Sub contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
106%
Protein
24%
Carbs
12%
Fiber
68%
Fat
75%
Saturated Fat
39%
Cholesterol
108%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Grilled Chicken Club Sub, Whole Sub

Serving Size: serving (414g)

* Amount Per Serving
Calories 899 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 15 g 74.9%
Cholesterol 118 mg 39.3%
Sodium 2580 mg 107.5%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 53 g 106%
 
Vitamins
Vitamin A 1150 IU 23%
Vitamin B6 1 mg 47.6%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 15 mg 25%
Vitamin D 4.1 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 54.6 mcg 68.3%
 
Minerals
Calcium (Ca) 430 mg 43%
Copper (Cu) 0.4 mg 19.3%
Iron (Fe) 4.8 mg 26.9%
Magnesium (Mg) 82.8 mg 20.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 972.9 mg 27.8%
Phosphorus (P) 728.6 mg 72.9%
Selenium (Se) 77.8 mcg 111.2%
Zinc (Zn) 5.8 mg 38.9%