Donatos Pizzeria, Margherita, 14 Traditional Crust Pizza

Serving294 g


Calories in 1 serving (294 g)
766 calories, 351 from fat
 
Carbs
72 g
 
Proteins
35 g
 
Fat
39 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Margherita, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Iron (important in regulating body temperature).
  • Donatos Pizzeria, Margherita, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
24%
Carbs
12%
Fiber
60%
Fat
75%
Saturated Fat
20%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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255 min
102 min
192 min
306 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Margherita, 14" Traditional Crust Pizza

Serving Size: serving (294g)

* Amount Per Serving
Calories 766 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 15 g 75%
Cholesterol 59 mg 19.7%
Sodium 1157 mg 48.2%
Total Carbohydrate 72 g 24%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 35 g 70%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.8 mg 37.8%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 12 mg 20%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 66.2 mcg 82.7%
 
Minerals
Calcium (Ca) 550 mg 55%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 44.1 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 464.5 mg 13.3%
Phosphorus (P) 396.9 mg 39.7%
Selenium (Se) 33.8 mcg 48.3%
Zinc (Zn) 1.2 mg 8.2%