Donatos Pizzeria, Pepperoni, 14 Traditional Crust Pizza
✓
Serving285 g

Calories in 1 serving (285 g)
798 calories, 351 from fat
 
Carbs
76 g
 
Proteins
37 g
 
Fat
39 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Pepperoni, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Potassium (helps improve the health of your bones).
  • Donatos Pizzeria, Pepperoni, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
25%
Carbs
16%
Fiber
60%
Fat
80%
Saturated Fat
25%
Cholesterol
73%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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266 min
106 min
200 min
319 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Pepperoni, 14" Traditional Crust Pizza

Serving Size: serving (285g)

* Amount Per Serving
Calories 798 cal
Calories from Fat 351 cal
% Daily Value
Total Fat 39 g 60%
Saturated Fat 16 g 80%
Cholesterol 76 mg 25.3%
Sodium 1740 mg 72.5%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 1150 IU 23%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0.9 mcg 15.7%
Vitamin C 12 mg 20%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 39 mcg 48.8%
 
Minerals
Calcium (Ca) 420 mg 42%
Copper (Cu) 1.1 mg 53.6%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 77 mg 19.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1080.2 mg 30.9%
Phosphorus (P) 575.7 mg 57.6%
Selenium (Se) 52.4 mcg 74.9%
Zinc (Zn) 4 mg 26.8%